Therapeutic settings
Cultivating a deeper sense of awareness.
Let's embark on this healing journey together to find peace. As a great ally to talk therapy, breathwork can assist the body and mind to deal with any issues you are facing. It can help navigate emotions and clear out what doesn't belong any longer.
Transformation through breath.
Therapeutic settings
We all go through tough and traumatic experiences from childhood to adulthood in life. Breathwork has the potential to immensely help with these vicissitudes.
Wellbeing & health
Key benefits...
- Anyone interested in holistic health: Breathwork is a great addition and complements other talk therapies, modalities, and wellness practices. It is a powerful tool that promotes integration and can bring about transformation. Add breathwork to your support system.
- Individuals seeking emotional balance: It supports emotional healing and helps in processing and releasing pent-up emotions—clearing the past of its emotional and energetic charge.
- Breathwork Journeys: Embark on a long and intimate session with your breath (45 minutes or more). Navigate what comes up for you and travel through the weaving of your conscious and subconscious. These sessions are very potent and quite an experience.
I'd done therapy and meditation before, but my Breathwork sessions with adrien were ground-breaking. Adrien effortlessly eased me into a relaxed state, then transformed this into one of pure power.
The sessions took my body to a completely new level I had never felt before. And it was a truly visceral reminder of the power of the breath to control and transform any feeling or situation.
It helped me move through some tough times and helped transform some old stubborn beliefs I had surrounding some personal trauma.
The more amazing thing is that each session becomes more profound and liberating than the last.
Seriously go for it!
David
Community Radio Broadcaster